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15 \u5206\u9418\u8a13\u7df4 56<\/p>\n

30 \u5206\u9418\u8a13\u7df4 90<\/p>\n

45 \u5206\u9418\u8a13\u7df4 122<\/p>\n

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\u5167\u5bb9\u7c21\u4ecb<\/span><\/strong><\/p>\n

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\u672c\u66f8\u7531\u77e5\u540d\u5065\u8eab\u96dc\u8a8c\u300a\u5973\u58eb\u5065\u5eb7\u300b\u7d44\u7e54\u7de8\u5beb\uff0c\u8a73\u7d30\u4ecb\u7d39\u4e86\u8179\u90e8\u3001\u817f\u90e8\u548c\u81c0\u90e8\u7684\u8a13\u7df4\u65b9\u6cd5\uff0c\u53e6\u5916\u9084\u4ecb\u7d39\u4e86\u7c21\u55ae\u9ad8\u6548\u7684\u71b1\u8eab\u548c\u653e\u9b06\u904b\u52d5\uff0c\u63d0\u4f9b\u4e86\u5927\u91cf\u6709\u91dd\u5c0d\u7684\u8a13\u7df4\u8a08\u5283\u3002\u66f8\u4e2d\u901a\u904e\u5927\u91cf\u7cbe\u7f8e\u7684\u5f69\u8272\u5716\u7247\u5c55\u793a\u4e86\u5404\u7a2e\u8a13\u7df4\u52d5\u4f5c\u7684\u7d30\u7bc0\uff0c\u4e26\u914d\u4ee5\u7c21\u8981\u7684\u6587\u5b57\u8aaa\u660e\uff0c\u6613\u65bc\u5c0d\u7167\u5b78\u7fd2\u3002\u6839\u64da\u66f8\u4e2d\u6240\u4ecb\u7d39\u7684\u7df4\u7fd2\u65b9\u6cd5\uff0c\u4f60\u5f92\u624b\u6216\u8005\u53ea\u9700\u501f\u52a9\u555e\u9234\u3001\u5f48\u529b\u5e36\u3001\u6ce1\u6cab\u8ef8\u7b49\u7c21\u6613\u5668\u6750\u5373\u53ef\u9032\u884c\u7df4\u7fd2\uff0c\u53d6\u5f97\u7406\u60f3\u7684\u5065\u8eab\u6548\u679c\u3002<\/p>\n

\u4f5c\u8005\u7c21\u4ecb<\/span><\/strong><\/p>\n

\u99ac\u8482\u5a1c\u00b7\u65af\u5766\u5df4\u8d6b\uff08Martina Steinbach\uff09<\/p>\n

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\u76ee\u9304<\/span><\/strong><\/p>\n

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\u66f8\u6458\u63d2\u756b<\/span><\/strong><\/p>\n

<\/span><\/strong><\/p>\n

————————————————————————————————<\/strong>—-<\/strong><\/strong><\/p>\n

\u3010\u5973\u6027\u7121\u5668\u68b0\u8a13\u7df4\u5bf6\u5178\u3011<\/span><\/strong><\/p>\n

\u5167\u5bb9\u7c21\u4ecb<\/span><\/strong><\/p>\n

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\u76ee\u9304<\/span><\/strong><\/p>\n

\u5e8f\u8a00 5<\/p>\n

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\u7b2c 8 \u7ae0 \u5168\u8eab\u5851\u5f62 211<\/p>\n

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\u66f8\u6458\u63d2\u756b<\/span><\/strong><\/p>\n

<\/span><\/strong><\/p>\n

————————————————————————————————<\/strong>—-<\/strong><\/strong>
<\/span><\/strong><\/p>\n

\u3010\u5973\u6027\u5065\u8eab\u5168\u66f8\u3011<\/span><\/strong><\/p>\n

\u5167\u5bb9\u7c21\u4ecb<\/span><\/strong><\/p>\n

\u5c0d\u6240\u6709\u5e0c\u671b\u9ad4\u5f62\u66f4\u597d\u7684\u5973\u6027\u4f86\u8aaa\uff0c\u300a\u5973\u6027\u5065\u8eab\u5168\u66f8\u300b\u5c07\u662f\u4e00\u672c\u4e0d\u53ef\u6216\u7f3a\u7684\u5065\u8eab\u6307\u5357\uff01 \u300a\u5973\u6027\u5065\u8eab\u5168\u66f8\u300b\u63d0\u4f9b\u4e86\u6578\u767e\u500b\u5be6\u7528\u6027\u6280\u5de7\uff0c619\u500b\u91dd\u5c0d\u5168\u8eab\u5404\u500b\u90e8\u4f4d\u7684\u8a13\u7df4\u52d5\u4f5c\uff0c\u4e16\u754c\u5404\u5730\u8077\u696d\u6559\u7df4\u5c62\u8a66\u4e0d\u723d\u7684\u5065\u8eab\u65b9\u6848\uff0c\u4ee5\u53ca\u4e00\u4e9b\u91dd\u5c0d\u5065\u8eab\u9700\u6c42\u7684\u71df\u990a\u77e5\u8b58\u3002\u5c0d\u65bc\u521d\u5b78\u8005\u548c\u5065\u8eab\u9054\u4eba\u4f86\u8aaa\uff0c\u300a\u5973\u6027\u5065\u8eab\u5168\u66f8\u300b\u90fd\u582a\u7a31\u4e00\u500b\u5851\u9020\u9ad4\u5f62\u7684\u5f37\u5927\u5de5\u5177\u3002\u6240\u6709\u9019\u4e00\u5207\u90fd\u662f\u70ba\u4e86\u6559\u6703\u4f60\u5982\u4f55\u8b93\u81ea\u5df1\u7684\u80f8\u90e8\u3001\u80cc\u90e8\u3001\u8179\u90e8\u3001\u81c0\u90e8\u3001\u624b\u81c2\u3001\u817f\u90e8\u53ca\u5168\u8eab\u90fd\u8b8a\u5f97\u66f4\u52a0\u7dca\u7dfb\u6709\u578b\uff0c\u5851\u9020\u51fa\u4f60\u4e00\u76f4\u5922\u5bd0\u4ee5\u6c42\u7684\u597d\u8eab\u6750\uff01<\/p>\n

\u4f5c\u8005\u7c21\u4ecb<\/span><\/strong><\/p>\n

\u4e9e\u7576\u00b7\u574e\u8c9d\u723e\uff08Adam Campbell\uff09 \u904b\u52d5\u751f\u7406\u5b78\u78a9\u58eb\uff0c \u7f8e\u570b\u570b\u5bb6\u9ad4\u80fd\u5354\u6703\uff08 N S C A \uff09 \u8cc7\u6df1\u8a8d\u8b49\u6559\u7df4\uff1b \u300a\u5065\u5eb7\u5973\u6027\u300b\uff08Women\u2019s Health\uff09\u548c\u300a\u7537\u58eb\u5065\u5eb7\u300b\uff08Men\u2019s Health\uff09\u5169\u672c\u77e5\u540d\u66a2\u92b7\u96dc\u8a8c\u7684\u5065\u8eab\u6280\u8853\u7e3d\u76e3\uff0c\u7f8e\u570b\u570b\u5bb6\u96dc\u8a8c\u734e\uff08National Magazine Award\uff09\u7684\u7372\u734e\u4f5c\u5bb6\uff1b \u7f8e\u570b\u77e5\u540d\u5065\u8eab\u6307\u5c0e\u5c08\u5bb6\uff0c\u66fe\u591a\u6b21\u5728\u300a\u65e9\u5b89\u7f8e\u570b\u300b\uff08Good Morning America\uff09\u3001\u300a\u6668\u9593\u79c0\u300b\uff08The Early Show\uff09\u548c\u300aVH-1\u300b\u7b49\u96fb\u8996\u7bc0\u76ee\u4e2d\u8b1b\u8ff0\u79d1\u5b78\u5065\u8eab\u4e4b\u9053\u3002<\/p>\n

\u76ee\u9304<\/span><\/strong><\/p>\n

\u524d\u8a00<\/p>\n

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